#pilates 7/20

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12 Days of Pilates: day 8 (inner thighs)

Hi Beauties! We’re on day 8 of the 12 Days of Pilates challenge. You’re doing so well, so don’t stop now. Today’s workout is all about...

12 Days of Pilates: Day 6 (stretch & relax)

Welcome to day 6 of 12 Days of Pilates! After 5 days of hard work, I think it’s time for a break don’t you? This stretch & relax video...

12 Days of Pilates: day 4 (abs)

How are you doing with your workouts so far? It’s amazing how just 5-10 minutes of Pilates per day can impact the way you feel isn’t it?...

12 Days of Pilates: Day 3 (booty burn)

Today we’re keeping with the beach theme but taking our focus to that beach booty of yours. I know, it’s the middle of winter. We’re all...

12 Days of Pilates: Day 2 (legs)

Welcome to day 2 of 12 Days of Pilates! Today we’re focusing on the lower body. This was another popular workout int the Pilates Summer...

12 Days Of Pilates: Day 1 (abs)

Let’s kick this thing off shall we? The first workout in the 12 Days Of Pilates challenge is from the Pilates Summer Series. Enjoy this...

12 Days of Pilates – FREE CHALLENGE!

Hi Beauties! First, I have to say congratulations to the incredible group of women that are completing Pilates 4×4 this week. I am SO...

Gifts Of Imperfection: a Q & A with Lindy Royer

Hi beauties! I am so excited to share today’s “Real Women, Real Balance” interview with you today. This one is near and dear to my heart....

FITfluence at YouTube Space LA

Happy Friday! I’m a bit under the weather today but excited for the weekend. I’ll be working some (business has been booming lately) but...

Pilates 4×4 starts today!

Pilates 4×4 kicks off today! Have you snagged your spot yet? I know you’re busy. I know it’s hard to make time for workouts, especially...