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![Pilates and Diastasis Recti](https://static.wixstatic.com/media/9aa390_298e4a5c06fc4fa38030dc4f6fbbb2e3~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_298e4a5c06fc4fa38030dc4f6fbbb2e3~mv2.webp)
Sep 21, 2014
Pilates and Diastasis Recti
After having a baby do you feel like there’s a pooch in your lower belly that just won’t go away? Is it normal to look and feel 5 months...
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![Thoughts On The Mama Pooch…](https://static.wixstatic.com/media/9aa390_ef81b629533141c5a72dce7c78d0518f~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_ef81b629533141c5a72dce7c78d0518f~mv2.webp)
Oct 21, 2013
Thoughts On The Mama Pooch…
I get a lot of clients who come to me saying they really want to lose the “mama pooch.” They say that ever since having baby this...
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