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![Body After Baby: 3-month update](https://static.wixstatic.com/media/9aa390_a9eb94b38bee4980b040ab7245110efa~mv2.png/v1/fill/w_409,h_307,fp_0.50_0.50,q_95,enc_auto/9aa390_a9eb94b38bee4980b040ab7245110efa~mv2.webp)
Dec 8, 2015
Body After Baby: 3-month update
Hi Beauties! I can hardly believe I’m already 3 months postpartum. The time has flown. While in many ways I’d like time to slow down, I’m...
![Resuming exercise after pregnancy…](https://static.wixstatic.com/media/9aa390_a72d4af717274035a36868a969b01d74~mv2.png/v1/fill/w_409,h_307,fp_0.50_0.50,q_95,enc_auto/9aa390_a72d4af717274035a36868a969b01d74~mv2.webp)
Nov 10, 2015
Resuming exercise after pregnancy…
I’m officially 8 weeks postpartum and starting to put a little more time and energy into my exercise routine. If you follow me on...
![Body After Baby: birth – week 3](https://static.wixstatic.com/media/9aa390_37d3ca83ae1744a5a6608819f962ee49~mv2.png/v1/fill/w_409,h_307,fp_0.50_0.50,q_95,enc_auto/9aa390_37d3ca83ae1744a5a6608819f962ee49~mv2.webp)
Sep 29, 2015
Body After Baby: birth – week 3
Hi Beauties! While I’m technically still out on “maternity leave” (when you’re self-employed, maternity leave is a relative term), I’m...
![](https://static.wixstatic.com/media/9aa390_d29c83fa7ac74f169c54f4ce94976e77~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_d29c83fa7ac74f169c54f4ce94976e77~mv2.webp)
![How I Got Back Into Running After Having a Baby](https://static.wixstatic.com/media/9aa390_d29c83fa7ac74f169c54f4ce94976e77~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_d29c83fa7ac74f169c54f4ce94976e77~mv2.webp)
Sep 15, 2015
How I Got Back Into Running After Having a Baby
Hi Beauties! I’m excited to share today’s guest post for so many reasons. First, Natalie Borton is one of my favorite bloggers. I’m not...
![](https://static.wixstatic.com/media/9aa390_298e4a5c06fc4fa38030dc4f6fbbb2e3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_298e4a5c06fc4fa38030dc4f6fbbb2e3~mv2.webp)
![Pilates and Diastasis Recti](https://static.wixstatic.com/media/9aa390_298e4a5c06fc4fa38030dc4f6fbbb2e3~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_298e4a5c06fc4fa38030dc4f6fbbb2e3~mv2.webp)
Sep 21, 2014
Pilates and Diastasis Recti
After having a baby do you feel like there’s a pooch in your lower belly that just won’t go away? Is it normal to look and feel 5 months...
![](https://static.wixstatic.com/media/9aa390_935821f84bee464994db684102228967~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_935821f84bee464994db684102228967~mv2.webp)
![How To Exercise With A Baby](https://static.wixstatic.com/media/9aa390_935821f84bee464994db684102228967~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_935821f84bee464994db684102228967~mv2.webp)
Jun 22, 2014
How To Exercise With A Baby
Hi Beauties! I’ve recently received a handful of emails asking about how I find time to exercise with a baby so I figured I’d share a...
![](https://static.wixstatic.com/media/9aa390_0b51cfdf89ea458c9764a110947fc645~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_0b51cfdf89ea458c9764a110947fc645~mv2.webp)
![How I lost the baby weight…and then some (part 2)](https://static.wixstatic.com/media/9aa390_0b51cfdf89ea458c9764a110947fc645~mv2.jpeg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_0b51cfdf89ea458c9764a110947fc645~mv2.webp)
Jun 11, 2014
How I lost the baby weight…and then some (part 2)
(If you haven’t read Part 1, hop on over to get caught up. Today I’m picking up where I left off last week…) Although the...
![](https://static.wixstatic.com/media/9aa390_3d730bb46d5a4097bbf9e75802289c3f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_3d730bb46d5a4097bbf9e75802289c3f~mv2.webp)
![5 Fitness Must-Haves For New Moms](https://static.wixstatic.com/media/9aa390_3d730bb46d5a4097bbf9e75802289c3f~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_3d730bb46d5a4097bbf9e75802289c3f~mv2.webp)
Oct 14, 2013
5 Fitness Must-Haves For New Moms
Exercising with a little one is a whole different ball game. It takes more planning. It requires more flexibility and it calls for a...
![](https://static.wixstatic.com/media/9aa390_3a2b3de6ad6f49c0958f16ae719c8399~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_3a2b3de6ad6f49c0958f16ae719c8399~mv2.webp)
![10 Self Care Tips For New Moms](https://static.wixstatic.com/media/9aa390_3a2b3de6ad6f49c0958f16ae719c8399~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_3a2b3de6ad6f49c0958f16ae719c8399~mv2.webp)
Sep 16, 2013
10 Self Care Tips For New Moms
I’m only 3 months into motherhood, so I write this post as a novice and as a fellow new mother who is trying to figure this thing out as...
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