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Body After Baby: 3-month update
Hi Beauties! I can hardly believe I’m already 3 months postpartum. The time has flown. While in many ways I’d like time to slow down, I’m...
Dec 8, 2015


Resuming exercise after pregnancy…
I’m officially 8 weeks postpartum and starting to put a little more time and energy into my exercise routine. If you follow me on...
Nov 10, 2015


Body After Baby: birth – week 3
Hi Beauties! While I’m technically still out on “maternity leave” (when you’re self-employed, maternity leave is a relative term), I’m...
Sep 29, 2015


How I Got Back Into Running After Having a Baby
Hi Beauties! I’m excited to share today’s guest post for so many reasons. First, Natalie Borton is one of my favorite bloggers. I’m not...
Sep 15, 2015


Pilates and Diastasis Recti
After having a baby do you feel like there’s a pooch in your lower belly that just won’t go away? Is it normal to look and feel 5 months...
Sep 21, 2014
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