top of page
Search
![Prenatal Core Workout (safe ab exercises for all 3 trimesters)](https://static.wixstatic.com/media/9aa390_e263e13834dc46e88cae69f06a137ad2~mv2.png/v1/fill/w_409,h_307,fp_0.50_0.50,q_95,enc_auto/9aa390_e263e13834dc46e88cae69f06a137ad2~mv2.webp)
Jul 12, 2015
Prenatal Core Workout (safe ab exercises for all 3 trimesters)
Hi Beauties! Today is the official kickoff of the Prenatal Pilates Series: a 5 week series for a strong, healthy pregnancy. We’re kicking...
![](https://static.wixstatic.com/media/9aa390_6b4de05106d2411b918d15285805b241~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_6b4de05106d2411b918d15285805b241~mv2.webp)
![Thoughts on the 2nd trimester…](https://static.wixstatic.com/media/9aa390_6b4de05106d2411b918d15285805b241~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_6b4de05106d2411b918d15285805b241~mv2.webp)
Jun 14, 2015
Thoughts on the 2nd trimester…
I can’t believe the 2nd trimester has come and gone! Wow, the second pregnancy goes so much faster than the first. I feel like I’ve...
![](https://static.wixstatic.com/media/9aa390_d03633bfb3fe4d3da5dd2253c7fc5fd9~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_d03633bfb3fe4d3da5dd2253c7fc5fd9~mv2.webp)
![10 Minute Prenatal Pilates Routine](https://static.wixstatic.com/media/9aa390_d03633bfb3fe4d3da5dd2253c7fc5fd9~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_d03633bfb3fe4d3da5dd2253c7fc5fd9~mv2.webp)
Apr 19, 2015
10 Minute Prenatal Pilates Routine
Happy Monday Beauties! I hope you had a nice weekend. Our week was super fun but super busy. We hosted a housewarming/gender reveal party...
![](https://static.wixstatic.com/media/9aa390_16e2ec9892c04ae6a05ac82957d04f09~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_16e2ec9892c04ae6a05ac82957d04f09~mv2.webp)
![Thoughts on the first trimester…](https://static.wixstatic.com/media/9aa390_16e2ec9892c04ae6a05ac82957d04f09~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_16e2ec9892c04ae6a05ac82957d04f09~mv2.webp)
Mar 22, 2015
Thoughts on the first trimester…
Now that I’m out of the first trimester I’m able to look back, reflect and say…thank goodness that part has passed. This first trimester...
![](https://static.wixstatic.com/media/9aa390_04e6b0f7702c46d3ab574d2a295371c7~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_04e6b0f7702c46d3ab574d2a295371c7~mv2.webp)
![Another Balanced Life Baby…](https://static.wixstatic.com/media/9aa390_04e6b0f7702c46d3ab574d2a295371c7~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_04e6b0f7702c46d3ab574d2a295371c7~mv2.webp)
Mar 17, 2015
Another Balanced Life Baby…
Hi Beauties, I’m thrilled to finally share that there is another Balanced Life baby on the way! I’m pregnant with my second child and...
![](https://static.wixstatic.com/media/9aa390_ff5612e429a34050b13746c42731b479~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_ff5612e429a34050b13746c42731b479~mv2.webp)
![7 Foods To Eat While Pregnant](https://static.wixstatic.com/media/9aa390_ff5612e429a34050b13746c42731b479~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_ff5612e429a34050b13746c42731b479~mv2.webp)
Sep 7, 2014
7 Foods To Eat While Pregnant
As you know, I’m a huge fan of Drew Parisi and her approach to health and nutrition. She is a friend of mine and is the mastermind behind...
![](https://static.wixstatic.com/media/9aa390_935821f84bee464994db684102228967~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_935821f84bee464994db684102228967~mv2.webp)
![How To Exercise With A Baby](https://static.wixstatic.com/media/9aa390_935821f84bee464994db684102228967~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_935821f84bee464994db684102228967~mv2.webp)
Jun 22, 2014
How To Exercise With A Baby
Hi Beauties! I’ve recently received a handful of emails asking about how I find time to exercise with a baby so I figured I’d share a...
![](https://static.wixstatic.com/media/9aa390_0b51cfdf89ea458c9764a110947fc645~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_0b51cfdf89ea458c9764a110947fc645~mv2.webp)
![How I lost the baby weight…and then some (part 2)](https://static.wixstatic.com/media/9aa390_0b51cfdf89ea458c9764a110947fc645~mv2.jpeg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_0b51cfdf89ea458c9764a110947fc645~mv2.webp)
Jun 11, 2014
How I lost the baby weight…and then some (part 2)
(If you haven’t read Part 1, hop on over to get caught up. Today I’m picking up where I left off last week…) Although the...
![](https://static.wixstatic.com/media/9aa390_e7f00f4556664246833ee2f66859920e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_e7f00f4556664246833ee2f66859920e~mv2.webp)
![How I lost the baby weight and then some… (part 1)](https://static.wixstatic.com/media/9aa390_e7f00f4556664246833ee2f66859920e~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_e7f00f4556664246833ee2f66859920e~mv2.webp)
Jun 5, 2014
How I lost the baby weight and then some… (part 1)
Happy Friday Beauties! I’m finally writing the post that I can no longer avoid… Over the past few years I’ve shared a lot of information...
bottom of page