Today’s Real Women, Real Balance interview is one that I’ve been wanting to share for quite some time. You’ve heard me mention Natalie...

I get a lot of clients who come to me saying they really want to lose the “mama pooch.” They say that ever since having baby this...

I’m only 3 months into motherhood, so I write this post as a novice and as a fellow new mother who is trying to figure this thing out as...

A guest post by Allison Montgomery… My journey to finding balance with body image, fitness and an overall healthy relationship with my...

After reading this post from Becca over at While You Were Napping I am smiling ear to ear. When I create programs, I create them out of...

Today’s the day! I’m so excited to announce the launch of my new program… As many of you know, throughout the past 7 months of my...

{photo credit: Sara Garcia Photo Art} If we’re friends on Twitter or Facebook, you probably have heard me talking about the online...

At 6 months pregnant, I’m so thankful to say that I’m feeling great and loving this experience. I’m still working, exercising and going...

As I write this post, I’m 6 months pregnant and enjoying a giant bottle of water and brownie. My idea of balance these days 🙂 I knew...