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Prenatal Pilates Series: Stretching & Stress Relief
Hi Beauties! I hope you’ve been enjoying this free series. It’s been fun for me to connect with you on the journey of pregnancy and to...
Aug 9, 2015


Prenatal Pilates Series: Lower Body Strength
Good morning and welcome back to the Prenatal Pilates Series! This is a FREE 5-workout series I’m running to help you stay healthy, fit &...
Aug 2, 2015


Prenatal Pilates Series: Booty Lift
Hi Beauties, I’m leading us through a 5 part prenatal Pilates series so if you’re just joining us be sure to check out this prenatal ab...
Jul 26, 2015


Prenatal Core Workout (safe ab exercises for all 3 trimesters)
Hi Beauties! Today is the official kickoff of the Prenatal Pilates Series: a 5 week series for a strong, healthy pregnancy. We’re kicking...
Jul 12, 2015


Thoughts on the 2nd trimester…
I can’t believe the 2nd trimester has come and gone! Wow, the second pregnancy goes so much faster than the first. I feel like I’ve...
Jun 14, 2015
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