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![Coconut-Applesauce Bites](https://static.wixstatic.com/media/9aa390_405d23766c7147e29c66b9522d3d13e6~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_405d23766c7147e29c66b9522d3d13e6~mv2.webp)
Feb 3, 2015
Coconut-Applesauce Bites
While it’s technically not “Motherhood Monday” I wanted to share this quick & easy recipe that my daughter has been loving. It’s great...
![](https://static.wixstatic.com/media/9aa390_362080536af942188e21c0046873c159~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_362080536af942188e21c0046873c159~mv2.webp)
![Chocolate-Peppermint Protein Balls](https://static.wixstatic.com/media/9aa390_362080536af942188e21c0046873c159~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_362080536af942188e21c0046873c159~mv2.webp)
Dec 3, 2014
Chocolate-Peppermint Protein Balls
As many of you know, over the past year I have been on a diary-free, soy-free, egg-free diet while breastfeeding my daughter. My daughter...
![](https://static.wixstatic.com/media/9aa390_ab89ba1d6cf4457fadfe2bb3a46a2ad0~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9aa390_ab89ba1d6cf4457fadfe2bb3a46a2ad0~mv2.webp)
![Pumpkin Pie Protein Bites](https://static.wixstatic.com/media/9aa390_ab89ba1d6cf4457fadfe2bb3a46a2ad0~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_ab89ba1d6cf4457fadfe2bb3a46a2ad0~mv2.webp)
Oct 5, 2014
Pumpkin Pie Protein Bites
I have a bit of an obsession with protein bites. These days I won’t eat a bar that’s loaded with ingredients I don’t recognize, so I...
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![Sweet Tooth (chocolate-peanut butter) Smoothie](https://static.wixstatic.com/media/9aa390_0dd15be8ad53474b9dcc2f0169f947ee~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_0dd15be8ad53474b9dcc2f0169f947ee~mv2.webp)
Jul 13, 2014
Sweet Tooth (chocolate-peanut butter) Smoothie
I rarely get cravings, but when I do they come on strong. The thought of a chocolate-peanut butter milkshake came to mind and couldn’t...
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![Strawberry-Blueberry Salad with Poppyseed Dressing](https://static.wixstatic.com/media/9aa390_41f86bf2664d43f69cacf9cf77e8816d~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_41f86bf2664d43f69cacf9cf77e8816d~mv2.webp)
Jun 29, 2014
Strawberry-Blueberry Salad with Poppyseed Dressing
In honor of the upcoming holiday, I thought I’d share a super-easy salad recipe that I’ve been loving this summer. It just so happens to...
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![From the archives…](https://static.wixstatic.com/media/9aa390_684f43e9c0ec4e9186f4a2e9fa3accee~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_684f43e9c0ec4e9186f4a2e9fa3accee~mv2.webp)
Jun 15, 2014
From the archives…
Hi Beauties, I hope you had a great weekend. I’m busy getting my PBP ladies all set to kick off today so I didn’t have time to create a...
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![Pilates Summer Series: Day #9 + Healthy Popsicle Recipes](https://static.wixstatic.com/media/9aa390_f9f30f04968146f482278e0e07d361f4~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_f9f30f04968146f482278e0e07d361f4~mv2.webp)
May 21, 2014
Pilates Summer Series: Day #9 + Healthy Popsicle Recipes
Coppertone, floaties, kool-aid, the smell of wet cement, goggle marks, a wet swimsuit under dry clothes… There are certain things that...
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![Pilates Summer Series: Day #6 + Infused Detox Water](https://static.wixstatic.com/media/9aa390_35f4f7e9d5fa4304a34124d16de16ced~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_35f4f7e9d5fa4304a34124d16de16ced~mv2.webp)
May 18, 2014
Pilates Summer Series: Day #6 + Infused Detox Water
Welcome to the second week of the Pilates Summer Series! Summer is definitely drawing near. It was 80 degrees here over the weekend and...
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![The Balanced Life Green Smoothie Recipe](https://static.wixstatic.com/media/9aa390_e428646b03d344ac957ea85d41d7e8e8~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/9aa390_e428646b03d344ac957ea85d41d7e8e8~mv2.webp)
Mar 16, 2014
The Balanced Life Green Smoothie Recipe
Hi Beauties, Happy St. Patrick’s Day! I’ll be honest. I don’t do much to celebrate this holiday these days. Since I no longer frequent...
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