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2 min read

28 Days of Pilates: Day #5 + a Blueberry-Mango Smoothie

Are you still with me after yesterday’s workout?? I know that was a hard one but don’t worry, we’re going to get stronger! That’s the...

2 min read

Cold-Brew Iced Coffee

It’s no secret that I have a Starbucks obsession. I treat myself more often than most. The funny thing is, I drink decaf these days. So...

3 min read

Finding Beauty In A Simpler Life

Hello! My name is Abby and I blog over at Pan y Colada. I’m so excited to be able to share a bit of my heart with you today! Swirling...

2 min read

Bread & Wine (part 2)

As I mentioned in part 1, many of Shauna’s recipes from Bread & Wine have already become staples in our home. White chicken chili,...

2 min read

Quick, Healthy Breakfast Recipes

Many of the women who join The Pilates Body Program are busy. Many of them have kids and are trying to find ways to start their day on a...

2 min read

Cranberry Orange Tart

In honor of seasonal cooking, today I’m honored to share a guest post from the talented Laura over at LB’s Good Spoon. I can’t wait to...

1 min read

Crunchy Cajun Roasted Chickpeas

This recipe is a perfect solution for those days where you just want to snack; when you’re feeling the urge to open a bag of chips,...

2 min read

Recipe: Fresh Pesto Quinoa

Goodbye rice, goodbye pasta & hello quinoa. It’s become a staple in our house, and with good reason. It’s versatile, healthy and easy to...

1 min read

Skinny Vanilla Almond Milk “Latte”

Okay so this has to be the laziest “latte” recipe in the world but I can’t get enough of it. It’s so simple yet so satisfying. Don’t let...

2 min read

Recipe: Curried Lentil Soup

I’m so excited to have Laura Sears guest post on The Balanced Life today! This recipe couldn’t come at a better time. As summer turns to...