top of page
Recent Posts
Archive
Tags
Search
30-Day Pilates Body Challenge: Day #13 (stretch + relax)
Hi Beauties! It’s that time again…time to stretch & relax. You’ve been working hard and your days have been full. Now it’s time to slow...
0
30-Day Pilates Body Challenge: Day 6 (stretch & relax!)
Hi Beauties, What better way to end the first week of the 30-Day Pilates Body Challenge and prepare for the next week than a little...
0
Pilates For Anxiety and Stress Relief
If you’ve been reading this blog for a while, or have interacted with me on a personal level, you probably know that I’ve dealt with...
0
28 Days of Pilates: Day 23
I hope you’re having a great weekend. I have one of my best friends in town this weekend and it’s been so much fun being together and...
0
28 Days of Pilates: Day #9
Ahh, Sunday. Time to slow down, stretch and relax. I encourage you to take a break from your chores and to-do list today. Taking a...
1
bottom of page