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1 min read

10-Minute Pilates Ring Workout

You ask, I deliver! A lot of you have been requesting more workouts using the Pilates ring so I’m excited to share that a new 10-minute...

1 min read

Pilates Reformer Workout: 30 minutes, Full Body

A new 30-minute, full body Pilates reformer workout is up on my YouTube channel! This Pilates reformer workout will strengthen your body...

1 min read

30-Day Pilates Body Challenge: Day #20 (stretch & relax)

Good morning beauties! You’ve made it through another long week, now it’s time to stretch & relax. 🙂 Enjoy! Daily-Check In: Let me know...

1 min read

30-Day Pilates Body Challenge: Day #19

Hi Beauties! As a reminder, today you have 2 choices: Go back and revisit a favorite workout from the week. Complete a full-length...

2 min read

30-Day Pilates Body Challenge: Day #15 (inner thighs)

Hi Beauties! Congratulations! You’ve made it to the halfway point! If you feel good now, just imagine how you’ll feel at the end. 🙂 I...

2 min read

30-Day Pilates Body Challenge: Day #11 (Yoga with Sarah Beth)

Hi Beauties! I’m so excited to introduce you to our next guest instructor today. Meet Sarah Beth. Sarah Beth is a close friend of...

1 min read

30-Day Pilates Body Challenge: Day #10 (booty!)

Hi Beauties! How are your arms feeling after yesterday’s upper body routine? Don’t worry, we’ll give them a break today as we focus on...

1 min read

30-Day Pilates Body Challenge: Day #8 (legs + balance)

Hi Beauties! Are you ready for another leg workout? Today’s Pilates routine was designed to strengthen your lower body and improve your...

1 min read

30-Day Pilates Body Challenge: Day #5

Hi Beauties! And welcome to Day #5 of The 30-Day Pilates Body Challenge. Today you have 2 options: 1.If you’re NOT a member of the...

1 min read

30-Day Pilates Body Challenge: Day #3

Welcome to day #3 of the 30-Day Pilates Body Challenge! How are feeling so far? We’re just getting started and it’s only going to get...