Hi Beauties! And welcome to Day #5 of The 30-Day Pilates Body Challenge. Today you have 2 options: 1.If you’re NOT a member of the...

Welcome to day #3 of the 30-Day Pilates Body Challenge! How are feeling so far? We’re just getting started and it’s only going to get...

Hi Beauties! Welcome to day #2 of the 30-Day Pilates Body Challenge! Today’s workout is dedicated to building strength in the upper body...

Hi Beauties! I’m excited to share today’s guest post for so many reasons. First, Natalie Borton is one of my favorite bloggers. I’m not...

Hi Beauties! I hope you’ve been enjoying this free series. It’s been fun for me to connect with you on the journey of pregnancy and to...

Good morning and welcome back to the Prenatal Pilates Series! This is a FREE 5-workout series I’m running to help you stay healthy, fit &...

Hi Beauties, I’m leading us through a 5 part prenatal Pilates series so if you’re just joining us be sure to check out this prenatal ab...

Hi Beauties! Today is the official kickoff of the Prenatal Pilates Series: a 5 week series for a strong, healthy pregnancy. We’re kicking...

Hi Beauties! I hope you’re having a good week so far. A new Pilates Summer Series workout is up and ready to go, but before we dive in I...