#workout 4/11

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3 min read

Pilates Summer Series: Day #2 + a GIVEAWAY!

One day down and many more to go. 🙂 To help you start strong and stay motivated this week I figured why not announce the first big...

1 min read

10 Minute Prenatal Pilates Routine

Happy Monday Beauties! I hope you had a nice weekend. Our week was super fun but super busy. We hosted a housewarming/gender reveal party...

1 min read

Monday – Friday Pilates Challenge (Friday)

Happy Friday! I don’t know about you but I am so ready for the weekend. I’ll be working a lot as I get the PBP ladies set up and ready to...

1 min read

Monday – Friday Pilates Challenge (Thursday)

Hi Beauties! Keeping it short and sweet today and sending you straight to Thursday’s workout as a part of the “Monday – Friday Pilates...

1 min read

Monday – Friday Pilates Challenge (Wednesday)

Happy Wednesday! It has been a CRAZY week around here, but a good one too. Are you on Instagram? If so, you saw that I’ve teamed up with...

1 min read

Monday – Friday Pilates Challenge (Tuesday)

Hi Beauties, A new, short energizing Pilates routine is up on my YouTube channel and The Body Book’s blog as a part of the “Monday –...

3 min read

The Balanced Life Sisterhood – snag your spot!

Hi beauties, I’m THRILLED to share very exciting news with you today. First off, I hope you like the look of the newly designed website!...

4 min read

3 Secrets To Staying Consistent With Exercise

Now that we’ve tackled ways to live a cleaner, more natural life in 2015, I want to move on to what may be the most important topic of...

1 min read

12 Days of Pilates: day 12 (legs)

To those who celebrate….Merry Christmas Eve! And congratulations on making it to the final day of 12 Days of Pilates! I hope you’ve...

1 min read

12 Days of Pilates: day 11 (abs)

Hi Beauties! Only 2 days to go in the 12 Days of Pilates challenge! You’re doing SO well. Don’t stop now. And if you’ve fallen behind,...