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3 min read

Pilates Summer Series: Day #5, Yoga with Sarah Beth

Happy Friday Beauties! Can you believe we almost have a full week under our belt? It’s been such a fun week and there is SO much more to...

3 min read

Pilates Summer Series: Day #4

I’ve said from the beginning that this challenge is about MORE than the size and shape of your body. While it’s great to set physical...

2 min read

Pilates Summer Series: Day #2 + a GIVEAWAY!

One day down and many more to go. 🙂 To help you start strong and stay motivated this week I figured why not announce the first big...

2 min read

Pilates Summer Series: Day #1

Hi Beauties, Welcome to the first official day of the Pilates Summer Series! I’m SO excited that you’re joining me on this 3 week journey...

3 min read

Pilates Summer Series…KICKOFF!

The big day is almost here! The Pilates Summer Series will be kicking off bright and early Monday morning. CLICK HERE to sign up if you...

3 min read

(free) Pilates Summer Series 2014!

(note 7/1/14: although the live run of the Pilates Summer Series has ended you can still take on this 3 week challenge yourself! Read on...

1 min read

April Abs: workout #4

Happy Friday! I can’t believe it’s already the end of April. Time is flying. But I’m not really complaining because summer is just around...

1 min read

World Run Day + April Abs

Happy Friday! Are you ready for ab workout #3? Today’s workout is all about the obliques. The oblique muscles are important for balance...

1 min read

7 Minute Energy Burst Workout

Happy Friday! And welcome to spring. Did you get yesterday’s newsletter? I included this fun Spring bucket list + a free printable for...

3 min read

28 Days of Pilates: day #28!

Congratulations! You’ve made it to the final day of 28 Days of Pilates! If you’re still with me you should be SO proud of yourself. You...