#youtube

Tags

New Year Pilates Ball Workout!

Happy New Year, Beauties! To help you kick the year off on a healthy note, I created a brand new Pilates ball workout that you can do...

10-Minute Pilates Ring Workout

You ask, I deliver! A lot of you have been requesting more workouts using the Pilates ring so I’m excited to share that a new 10-minute...

Pilates Reformer Workout: 30 minutes, Full Body

A new 30-minute, full body Pilates reformer workout is up on my YouTube channel! This Pilates reformer workout will strengthen your body...

30-Day Pilates Body Challenge: Day #21 + Mint Chip Nice-Cream!

Hi Beauties! We’re starting off Week 4 with a dessert recipe that will knock your socks off. This recipe was inspired my friend Chelsea...

30-Day Pilates Body Challenge: Day #20 (stretch & relax)

Good morning beauties! You’ve made it through another long week, now it’s time to stretch & relax. 🙂 Enjoy! Daily-Check In: Let me know...

30-Day Pilates Body Challenge: Day 18 (reformer on the mat)

Hi Beauties! I’m thrilled to be introducing you to another guest instructor today. 🙂 Anastasiya Goers, Pilates instructor and creator of...

30-Day Pilates Body Challenge: Day #16 – upper body

Hi Beauties! Fair warning…today’s Pilates upper body workout is a challenging one! Please don’t let that frustrate you. It’s my job, as...

30-Day Pilates Body Challenge: Day #15 (inner thighs)

Hi Beauties! Congratulations! You’ve made it to the halfway point! If you feel good now, just imagine how you’ll feel at the end. 🙂 I...

30-Day Pilates Body Challenge: Day #14 (abs)

Hi Beauties! Are you ready for another week of strength-building Pilates? If you’re still with me you should be SO proud of yourself. Not...

30-Day Pilates Body Challenge: Day #13 (stretch + relax)

Hi Beauties! It’s that time again…time to stretch & relax. You’ve been working hard and your days have been full. Now it’s time to slow...