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30-Day Pilates Body Challenge: Day #11 (Yoga with Sarah Beth)

Hi Beauties! I’m so excited to introduce you to our next guest instructor today. Meet Sarah Beth. Sarah Beth is a close friend of...

30-Day Pilates Body Challenge: Day #10 (booty!)

Hi Beauties! How are your arms feeling after yesterday’s upper body routine? Don’t worry, we’ll give them a break today as we focus on...

30-Day Pilates Body Challenge: Day #9 (upper body)

Welcome back to the 30-Day Pilate Body Challenge! If you’re just joining us, you can officially sign up for the challenge by clicking...

30-Day Pilates Body Challenge: Day #8 (legs + balance)

Hi Beauties! Are you ready for another leg workout? Today’s Pilates routine was designed to strengthen your lower body and improve your...

30-Day Pilates Body Challenge: day #7 (ab workout!)

Hi Beauties! Are you ready kick off another week of strength-building Pilates? Before we dive in, take a moment to celebrate the fact...

30-Day Pilates Body Challenge: Day 6 (stretch & relax!)

Hi Beauties, What better way to end the first week of the 30-Day Pilates Body Challenge and prepare for the next week than a little...

30-Day Pilates Body Challenge: Day #3

Welcome to day #3 of the 30-Day Pilates Body Challenge! How are feeling so far? We’re just getting started and it’s only going to get...

30-Day Pilates Body Challenge: day #2

Hi Beauties! Welcome to day #2 of the 30-Day Pilates Body Challenge! Today’s workout is dedicated to building strength in the upper body...

Prenatal Pilates Series: Stretching & Stress Relief

Hi Beauties! I hope you’ve been enjoying this free series. It’s been fun for me to connect with you on the journey of pregnancy and to...

Prenatal Pilates Series: Lower Body Strength

Good morning and welcome back to the Prenatal Pilates Series! This is a FREE 5-workout series I’m running to help you stay healthy, fit &...