Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

Stressed at work, overwhelmed and not getting everything done? This super quick productivity course will teach you the skills you need to get back on track. 1. Manage your time easy 2. Work with laser focus 3. Get more done without the stress