New Workout: Pilates Booty Burner
It’s that time again…time for bikini bottoms and short skirts! I think you’re beautiful just the way you are but if you’d like to spend a little time firming up your backside for that extra boost of confidence, this series is for you.
This 5 minute series is designed to tone, lift & strengthen your glutes from all angles.
CLICK HERE to give it a try.
Here’s an at-home workout idea:
5 minute warm up jog 10 minute run at a challenging pace 5 minute Booty Burner video (here) Flat Tummy February video (here) 10 minute run at a challenging pace 5 minute cool down jog
Try it this week and let me know what you think!
PS – if you REALLy want to commit to toning up before summer then join the Pi-Glow Challenge! It’s totally free so you’ve got nothing to lose.
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