你听说过他们，但不知道他们做了什么，对吧？！刮痧 是一种可以追溯到 700 年前的中国明朝的做法 （但可能可以追溯到史前时代！）这种按摩技术适用于您的面部和身体，以增加血液循环，放松肌肉，促进淋巴引流，长期使用可减少皱纹。
指示：
从我们的开始  在你的脸上喷洒面部喷雾 然后涂上你最喜欢的保湿霜。你希望你的皮肤湿润、丰满、有水润。
将刮痧工具握在手中，平放在皮肤上，而不是边缘。然后用另一只手向后握住皮肤，然后用工具以温和至中等的压力向上和向外“刮擦"。一定不要擦伤你的皮肤！不要施加太大的压力，因为很容易擦伤。一旦你到达发际线，保持几秒钟以缓解紧张。 
在脸的另一侧重复。也可以在你的脖子、手臂、胸部、腿部和背部使用它（当然要有人帮忙！）
美丽的玫瑰石英 工具是这个工具的一块好石头，因为它会给你自爱和内心平静的感觉。
来自巴西的石头，中国制造
 
You've heard about them but have NO IDEA what they do, right?! GUA SHA is a practice that goes back 700 years to the Ming Dynasty in China (but potentially dates as far back as prehistoric times!) This massage technique is for your face and body to increase circulation, relax your muscles and also promotes lymphatic drainage and reduces wrinkles with long term use.
INSTRUCTIONS:
Start with our  to spritz a facial mist all over your face Then apply your favorite moisturizer. You want your skin to be moist, plump and dewy.
Hold the Gua Sha tool in your hand and place it flat on your skin, not on the edge. Then with your other hand, hold your skin back and then with the tool "scrape" up and out with gentle to medium pressure. Be sure NOT to bruise your skin! Do not put too much pressure as you can easily bruise. Once you get to the hair line, keep it there for a few seconds to ease tension. 
Repeat on other side of face. Use this also on your neck, arms, chest, legs and back (with someone helping of course!)
Beautiful Rose Quartz tools are a great stone for this tool as it will give you feelings of self-love and inner peace.
Stones from Brazil, Made in China